Aromatherapy Mood Lifters
As January comes to a close, the promise of Spring days ahead always bring a sense of hope, light and for me, a new lease […]
Midlife Skincare
Hurtling towards and then reaching midlife can be a tricky business all round. Children flying the nest, menopause rearing its head with all it brings […]
Time to get grounded
It’s tricky to define what ‘being grounded’ actually means – yet we all seem to instinctively know and being present, being connected to ourselves and […]
Eucalyptus for the respiratory system
As well as cold and wet weather, winter can also bring along with it an array of viruses for us to contend with. So having […]
Rosemary Oil Profile
Rosemary – what immediately springs to your mind? If you’re anything like my family, who I’ve just asked the same question to, it has something […]
The Scent of Summer
Surely one of the most fabulous benefits of warm summer evenings has to be the opportunity to sit outside, without a cardigan, wrap or jumper […]
A Rose by any other name …
A recent visit to Mottisfont Estate in Hampshire, reminded me how beautiful their walled rose garden is when in full bloom. It’s home to the […]
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