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Roman Chamomile – the calming comforter

27th March 2023

Roman Chamomile (Chamaemelum nobile/Anthemis nobilis), is one of the most ancient of medicinal herbs and has been used for centuries for its calming properties, both […]

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Guide to Oil Cleansing

8th March 2023

I’m often met with a look of surprise when I talk about how fabulous cleansing the skin with oil is – especially for those with […]

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Aromatherapy Mood Lifters

27th February 2023

February is over and we’re heading into March, with its promise of Spring days ahead bringing hope, light and for me, always a new lease […]

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17th August 2021

Reflexology An ancient therapy originating from Chinese and Eastern traditions, Reflexology is a natural, non-invasive, drug-free therapy which helps the body cope with the stresses […]

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Midlife Skincare

8th September 2020

  Hurtling towards and then reaching midlife can be a tricky business all round. Children flying the nest, menopause rearing its head with all it […]

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Time to get grounded

21st May 2020

It’s tricky to define what ‘being grounded’ actually means – yet we all seem to instinctively know.  I see it as being present, being connected […]

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Eucalyptus for the respiratory system

29th March 2020

I’m finding my essential oils and aromatherapy blends a comfort in a variety of different ways at the moment and trust me, I know how […]

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So…what actually IS Ayurveda?

9th July 2019

Since qualifying in the amazing Ayurveda Traditional Face Lift Massage, this is a question I’m being asked almost constantly. Most people wonder if it’s a […]

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Essential Oil Profile – The Power of Fennel

8th June 2019

It may not be ideal Summer weather at the moment – but the fennel sat outside the Aroma Studio is loving it!  The photos below […]

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The focus has been on … focus!

20th February 2019

As you may have seen on my facebook page, yesterday my focus was on … focus! I was asked by two clients to create Pulse […]

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