Blog

Hurtling towards and then reaching midlife can be a tricky business all round. Children flying the nest, menopause rearing its head with all it brings with it, changes to body and often the mind too – a definite time of transition. It can take a while to see the benefits that these changes can bring; […]

As well as cold and wet weather, winter can also bring along with it an array of viruses for us to contend with. So having a few well chosen essential oils at our disposal can be invaluable to helping support our systems and aid our recovery. One of the oils firmly placed in my respiratory […]

Surely one of the most fabulous benefits of warm summer evenings has to be the opportunity to sit outside, without a cardigan, wrap or jumper and soak up the scents of summer. Like many essential oils, when sniffed neat from a bottle, the scent of Jasmine can be incredibly strong and quite overwhelming. However In […]