Blog

I’m often met with a look of surprise when I talk about how fabulous cleansing the skin with oil is – especially for those with oily, acneic or even combination skins. However, far from clogging the skin and making it even more oily, oil cleansing is an incredibly gentle and effective way of making the […]

As January comes to a close, the promise of Spring days ahead always bring a sense of hope, light and for me, a new lease of life. Personally, I’m all about Spring and Summer so February going into March serves as a signal that my hibernating days are coming to an end and a time […]

Hurtling towards and then reaching midlife can be a tricky business all round. Children flying the nest, menopause rearing its head with all it brings with it, changes to body and often the mind too – a definite time of transition. It can take a while to see the benefits that these changes can bring; […]

As well as cold and wet weather, winter can also bring along with it an array of viruses for us to contend with. So having a few well chosen essential oils at our disposal can be invaluable to helping support our systems and aid our recovery. One of the oils firmly placed in my respiratory […]

Surely one of the most fabulous benefits of warm summer evenings has to be the opportunity to sit outside, without a cardigan, wrap or jumper and soak up the scents of summer. Like many essential oils, when sniffed neat from a bottle, the scent of Jasmine can be incredibly strong and quite overwhelming. However In […]